NOCA Baseball’s Winter Training Programs

Each Winter Program is capped at 60 Players (13 & Older Only)
Text “WINTER” to 504-813-9229 or Email info@nocabaseball.com to Enroll

Program Overview

• ReActive Arm - Designed as a stand-alone program or as a complement to other throwing programs and lessons.
• Shop Member Discounts - Listed for each program and package.

Program Options

Choose ANY Single Program or Combo Package

• (8) Sessions (HALF) or (16) Sessions (WHOLE)
• Attend ANY Sessions from ALL Dates Offered

ProgramStart DateLocationSession TimesReActive ArmSunday, November 10thThe Shop (3307 Kingman St)Sundays @ 6:00 pm & Thursdays @ 7:30 pmIntelligent HitterSunday, November 10th-Sundays @ 7:00 pm & Mondays @ 7:30 pmGold GloveSunday, December 1st-Sundays @ 8:00 pm

All Programs led by Current/Former College & Pro Instructors
Off for Thanksgiving, Christmas, & New Year’s
2 x Week Training Days with Late Evening Times

Program Details

1. NOCA’s ReActive Arm
   • Focus: Motor Pattern ID, OffSpeed Arm Care (Pre & Post Throw), Video Analysis, "How To Instruct" Video Series
   • Pricing:
     • $460 for Whole (16) Sessions ($400 for Shop Members)
     • $265 for Half (8) Sessions ($225 for Shop Members)
2. NOCA’s Intelligent Hitter
   • Focus: Live Hitting, Batspeed Training, Pitch Recognition, Timing Drills, Situational Hitting, Video Analysis
   • Pricing:
     • $460 for Whole (16) Sessions ($400 for Shop Members)
     • $265 for Half (8) Sessions ($225 for Shop Members)
3. NOCA’s Gold Glove (Defender Program)
   • Focus: Infielder’s Defense (SS, 2B, 3B, & 1B), Picks, Footwork, Timing
   • Pricing:
     • $100 for 3 Sessions ($80 for Shop Members)

Winter Training Combo Packages

1. The Arnold Palmer (½ & ½)
   • Price: $460 ($400 for Shop Members)
   • Includes: Any (8) ReActive Arm Sessions + Any (8) Intelligent Hitter Sessions (16 Total Sessions)
2. The Arnold Palmer Supreme
   • Price: $560 ($480 for Shop Members)
   • Includes: Any (8) ReActive Arm + Any (8) Intelligent Hitter + (3) Gold Glove Defender (19 Total Sessions)
3. The Kitchen Sink
   • Price: $850 ($700 for Shop Members)
   • Includes: ALL (16) Intelligent Hitter + ALL (16) ReActive Arm + (3) Gold Glove Defender Sessions

Session Dates

ReActive ArmIntelligent HitterGold GloveSundays @ 6:00 pm & Thursdays 7:30 pmSundays @ 7:00 pm & Mondays 7:30 pmSundays @ 8:00 pm11/10, 11/14, 11/17, 11/21, 11/24, 12/1, 12/5, 12/8, 12/12, 12/15, 12/16, 12/19, 1/5, 1/9, 1/12, 1/1611/10, 11/11, 11/17, 11/18, 11/24, 12/1, 12/2, 12/8, 12/9, 12/15, 12/16, 12/22, 1/5, 1/6, 1/12, 1/1312/3, 12/10, 12/17

Instructors & Program Components

1. ReActive Arm Thrower’s Program
   • Instructors: Joey Cabeceiras (NOCA/UNO), Stephen Still (Loyola), Barret Rey (St Augustine), Will Hellmers (LSU)
   • Features: Weekly Video Assessments, Pre-Throw Body Activation, Bands Regimen, Motor Preference ID, Long Toss, Day-After Recovery
2. Intelligent Hitter Program
   • Instructors: Collin Burns (Tulane/Orioles), Neil Ring (Old Dominion), Gabe Trastoy (Loyola)
   • Features: Weekly Video Assessments, Tee Drills, Pitch Recognition, Overload/Underload Bats, Situational Hitting
3. Gold Glove Defender
   • Instructors: Joey Cabeceiras (NOCA/UNO), Collin Burns (Tulane/Orioles), Jake Cabeceiras (UNO/Nunez CC), Rob Robinson (Xavier)
   • Features: Pick Drills, Double Play Turns, Slow Rollers, Footwork Timing, Prep Step Dynamics

Location: The Shop – 3307 Kingman Street, Metairie, LA (Near Clearview & Veterans)
To Enroll: Email info@nocabaseball.com or Text "WINTER" to 504-813-9229

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